Five Tips to Help Cope With Grief Around the Holiday Season

graphic that says 5 tips to help cope with grief around the holiday season

The holidays are a joyous time of the year! We have Thanksgiving, Hanukkah, Kwanzaa, and Christmas, just to name a few. But sometimes it’s not such a joyous time for those who are grieving a loved one. This time of year can be challenging for those who just lost a loved one. Maybe they lost…

5 Ways Journaling Has Helped Me

Around my birthday last year, I came across the article, How To Declutter Your Mind: 10 Practical Tips You’ll Actually Want To Try on Forbes.com. It mentioned how keeping a journal is a great way to relax your mind. The author explained how, according to research published in the Journal of Experimental Psychology: General writing…

My Guest Posts!!!

The end of June and July was certainly exciting because I had my first guest posts published! I reached out to a few blogs and asked if I could guest post on their website. I had a few responses that they don’t do guest posts, but I did receive three, yes!! First Guest Post The…